Find Your Wellness Trough Simple Everyday Rituals and Self-Care
Wellness is an elusive notion for most of us. Ever so often, we try to find our way around it in a hazy belief and uncertainty. Occasionally stumbling upon it unknowingly and sometimes not even touching it. Though it means different for different people, the core of it always remains unaltered.
Here at My Wellness Sanctuary, I help you discover your clear path to your journey to nurturing your well-being not through an almost touching and stumbling way, but with well researched tools and evident practices.
Does Theses Sound Familiar to You?
Every day, you wake up in complete chaos. Your morning and you both are in disarray, trying and failing to bring some order to your day?
You create a long to-do list everyday, but at the end of the day, only a few tasks are checked off of the list.
Lack of proper routine and tackling more work than you can handle keeps knocking you into burnout often.
Exhaustion and a busy schedule keep making it difficult to carve out time for self-care.
Let's Change That!
Meet the Person Behind
Hey everyone! I’m Jagruti.
I am a wellness writer, certified content creator, and the lady behind My Wellness Sanctuary.
After completing my bachelor’s study and making a few tough calls, I realized how important taking care of your health is, and not just your physical health but the mental and emotional aspects as well.
So, for those in their endless conquest of wellness, I decided to build this online platform where I help everyone create an everyday wellness routine that is sustainable, rewarding, and peaceful at the same time.
About My Wellness Sanctuary
My Wellness Sanctuary was created to offer everyone around the globe a place where they can go to find some self-care and peaceful moments in their chaotic daily routine.
From creating well-nurtured daily routines and rituals to self-care tips and practices, it is a platform where you can get your overall well-being nurtured.
You can rest your continuous pursuit of finding and creating a daily routine that will nourish you. (physically, mentally, emotionally and spiritually).
READ WHAT
RESONATES WITH YOU
Routines & Rituals
Structure your day with building a routine that keeps burnout away and rituals that invigorates you.
Mindful Living
Give purpose to your day by becoming more present and bringing awareness so you can flourish.
Mindset
Increase your productivity and goal achieving skills through proper strategies and healthy mindset.
If you are a wellness brand and looking to collaborate, I look forward to hear from you.